Episodes

Sunday Jul 25, 2021
Beating Burnout and Overcoming Anxiety with Dr. Ana Blake
Sunday Jul 25, 2021
Sunday Jul 25, 2021
Dr. Blake wisely advised me to add a trigger warning for this episode.
Dr. Ana Blake is a family physician in rural Canada and a life coach with Anti-Fragile Female M.D, specializing in physician burnout, perfectionism, and overwhelm.
During this interview, Dr. Blake is very open about her journey through burnout and anxiety. She has taken this experience and now helps other female physicians.
If you are experiencing burnout or anxiety please contact a mental health resource such as what can be found at this link: https://www.cma.ca/supportline
If you would like to work with Dr. Blake, please visit her site at: https://antifragilefmd.com/

Saturday Jul 03, 2021
Ep 21. Launch or Grow Your Side Business with Dr. Dena George
Saturday Jul 03, 2021
Saturday Jul 03, 2021
Are you a physician starting a side business or looking to grow your existing side business?
This episode is for you!
Dr. Dena George knows all about starting a side business and making it simple for high achievers to get started.
In this episode Dr. George shares with me the mindset shifts necessary to overcome procrastination and perfectionism and just get started.
I'm a huge fan of watching physicians tap into their expertise and creativity and turn it into a profitable business.
Give a listen and let me know what you think.

Sunday Jun 06, 2021
Sunday Jun 06, 2021
Do you feel out of control, frustrated, or tired as you go through your clinical day?
Are you spending hours charting in the evening, at night or all weekend?
Dr. Sarah Smith wants to help you!
Dr. Smith is the Charting Coach for Physicians and a practicing Rural Family Physician in Alberta.
Sarah is the founder of the Charting Champions Program helping physicians in the specific area of Getting Home with their Charting Done.
To register for the free 'Stop Charting at Night' masterclass head on over to: www.chartingcoach.ca

Sunday May 23, 2021
Enhanced Productivity and the Four Tendencies with Gretchen Rubin
Sunday May 23, 2021
Sunday May 23, 2021
Gretchen Rubin's book "The Four Tendencies" changed my life.
I always wondered "Why is it I can make time for others, but leave my own passions on the back burner?"
This book helped me discover why and how to harness my tendency to prioritize the things that are important to me.
Be sure to take the quiz and find out what yours is before listening. Just google 'Gretchen Rubin Quiz' or click here: https://quiz.gretchenrubin.com/
Then head on into the conversation to learn more about the tendencies and real-life examples on how to make the most of each tendency.

Tuesday May 11, 2021
Weight Solutions for Physicians: Take Back Control with Dr. Siobhan Key
Tuesday May 11, 2021
Tuesday May 11, 2021
Dr. Key helps physicians go from feeling overwhelmed and out of control with their eating to finding relief from stress and binge eating without relying on willpower.
In this amazing interview, Dr. Key shares with me how she shifted her own relationship with junk food (fries in particular) and got the root cause of stress eating in her own life.
She took what she learned and now coaches physicians around emotional and binge eating.
She is also a practicing Obesity and Family Physician, mother of three amazing kids and an avid runner.
Be sure to head on over to https://weightsolutionsforphysicians.ca/ to learn more about her programs and, in particular, "Stress Eating SOS for Health Care Professionals.

Saturday Apr 17, 2021
Making better money decisions using Behavioural Economics with Dr. Michelle Hilscher
Saturday Apr 17, 2021
Saturday Apr 17, 2021
I'm a big fan of spending my energy helping my clients control what they can and manage what they can't.
One of the biggest keys to financial success is proper money behaviour. Today I speak with Dr. Michelle Hilscher about the art and science of Behavioural Economics and how you can use it to connect with your future goals and make better money decisions.
Dr. Hilscher is a Behavioural Scientist and BEworks and an expert in the field. I hope you enjoy!

Monday Apr 05, 2021
'Fair Play' with NYT bestselling author, Eve Rodsky
Monday Apr 05, 2021
Monday Apr 05, 2021
Check out this amazing podcast episode with the one and only Eve Rodsky!
Eve is a New York Times bestselling author who created a fascinating approach to rebalancing the amount of work done around the household to make it more fair.
She outlines it all in her phenomenal book 'Fair Play'.
Check it out to learn tips and techniques to fairly equalize the activities that make a household run smoothly.
Also, check out her awesome take on 'Unicorn Space' and how to free up more time to explore your passion projects.

Sunday Mar 21, 2021
Sunday Mar 21, 2021
I'm very grateful to have been able to spend some time with Dr. Michelle Cohen, who is a family physician out of Brighton Ontario.
Dr. Cohen shared with me her findings around the gender pay gap in medicine in Canada.
She walked me through the different factors that create the gap, surprising insights into its source, and next steps to have gender pay equity in the house of medicine in Canada.
I hope you enjoy this episode!

Saturday Feb 06, 2021
Saturday Feb 06, 2021
I had a great time jamming out with Dr. Milne on Star Trek, pursuing passion projects as a doctor, financial planning tips for physicians, and the gender pay gap in the house of medicine.
Dr. Ken Milne is the host of SGEM (The Skeptics Guide to Emergency Medicine) podcast.
He is also the Chief of Staff at South Huron Hospital in Exeter, Ontario. He is an adjunct professor at Western University.
Check him out on twitter: https://twitter.com/thesgem
And the SGEM at: www.thesgem.com

Sunday Jan 10, 2021
Money Mindset with financial coach and strategist Tawny Powell
Sunday Jan 10, 2021
Sunday Jan 10, 2021
When I met Tawny, I knew I had to learn more about the amazing work she's doing in finance.
Tawny is a financial strategist and coach focusing on empowering the Black community such that there are more Black-owned residential and commercial properties and business expansion in the Atlanta area.
Country-wide Tawny is also passionate about creating intergenerational legacy and wealth transfer in communities that have been underserved.
Check out this amazing episode and check out Tawny's work:
https://www.instagram.com/thetalentscoaching/
https://www.thetalentscoaching.com/

