May 11, 2021
Dr. Key helps physicians go from feeling overwhelmed and out of control with their eating to finding relief from stress and binge eating without relying on willpower.
In this amazing interview, Dr. Key shares with me how she shifted her own relationship with junk food (fries in particular) and got the root cause of stress eating in her own life.
She took what she learned and now coaches physicians around emotional and binge eating.
She is also a practicing Obesity and Family Physician, mother of three amazing kids and an avid runner.
Be sure to head on over to https://weightsolutionsforphysicians.ca/ to learn more about her programs and, in particular, "Stress Eating SOS for Health Care Professionals.
April 17, 2021
I'm a big fan of spending my energy helping my clients control what they can and manage what they can't.
One of the biggest keys to financial success is proper money behaviour. Today I speak with Dr. Michelle Hilscher about the art and science of Behavioural Economics and how you can use it to connect with your future goals and make better money decisions.
Dr. Hilscher is a Behavioural Scientist and BEworks and an expert in the field. I hope you enjoy!
April 5, 2021
Check out this amazing podcast episode with the one and only Eve Rodsky!
Eve is a New York Times bestselling author who created a fascinating approach to rebalancing the amount of work done around the household to make it more fair.
She outlines it all in her phenomenal book 'Fair Play'.
Check it out to learn tips and techniques to fairly equalize the activities that make a household run smoothly.
Also, check out her awesome take on 'Unicorn Space' and how to free up more time to explore your passion projects.
March 21, 2021
I'm very grateful to have been able to spend some time with Dr. Michelle Cohen, who is a family physician out of Brighton Ontario.
Dr. Cohen shared with me her findings around the gender pay gap in medicine in Canada.
She walked me through the different factors that create the gap, surprising insights into its source, and next steps to have gender pay equity in the house of medicine in Canada.
I hope you enjoy this episode!
February 6, 2021
I had a great time jamming out with Dr. Milne on Star Trek, pursuing passion projects as a doctor, financial planning tips for physicians, and the gender pay gap in the house of medicine.
Dr. Ken Milne is the host of SGEM (The Skeptics Guide to Emergency Medicine) podcast.
He is also the Chief of Staff at South Huron Hospital in Exeter, Ontario. He is an adjunct professor at Western University.
Check him out on twitter: https://twitter.com/thesgem
And the SGEM at: www.thesgem.com
January 10, 2021
When I met Tawny, I knew I had to learn more about the amazing work she's doing in finance.
Tawny is a financial strategist and coach focusing on empowering the Black community such that there are more Black-owned residential and commercial properties and business expansion in the Atlanta area.
Country-wide Tawny is also passionate about creating intergenerational legacy and wealth transfer in communities that have been underserved.
Check out this amazing episode and check out Tawny's work:
November 18, 2020
Check out this episode where I chat with Sabrina La Vista on how busy couples can make time for love and reignite their spark.
Sabrina gives amazing insight on how to better understand the unique ways different people experience and express love.
Sabrina is all about empowering people like you to create fulfilling romantic love that lights up your life.
I've been to one of Sabrina's workshops and it was phenomenal!
She has a free group coaching session coming up on December 5th from 10-11 am.
Click this link to register
Follow Sabrina on IG at @lovetraincompany
April 20, 2020
In preparation for being featured in The Globe and Mail, my Brother in-law in-law and I chatted about mistakes couples make with their money.
Join in to hear what are the biggest mistakes I see behind closed doors and what to do about it.
April 13, 2020
Dr. Struck holds a PhD in the philosophy of science and has some mind-blowing insight into behaviour and finance.
I'm really glad we had a chance to record this episode and share some phenomenal insight into how to get your habits and mindset to work for you.
Dr. Struck also gave me a new perspective on which questions are better questions when it comes to investing.
To learn more about Dr. Struck's work go to: www.thedecisionlab.com
April 6, 2020
Dr. Anderson was ranked the #1 MD in Canada in the Crossfit Open.
He also summited Mt. Kilimanjaro in 2016.
Join me to learn more about how Dr. Anderson balances work and health to pull all this off!
How to follow Dr. Anderson